Welcome to


Psychotherapy and counselling INCluding

IFS, IFIO,EMDR, Mindfulness(MA, UKCP reg, MBACP accr)

Online Therapy in Westminster and Central London and Worldwide

My name is Sophie Amoni (MA , MBACP ( Accred), UKCP reg)  I am committed to providing online counselling psychotherapy in a non-judgemental , safe and confidential and warm environment to adults and couples.I work with IFS ( Internal Family System ) IFIO ( relationship focused IFS ) and EMDR. I am an experienced integrative therapist with many years of helping clients making sense of their emotions and difficulties. I am an LGBTQ+ Poly friendly  and POC psychotherapist . Click here to learn more about me.

I know how important it is to choose the right therapist for you and I hope my website gives you a feel for how I work .If you do have any other questions please don't hesitate to contact me on sophieamoni@gmail.com.


Psychotherapy provides a safe, regular, reliable and confidential relationship in which to explore life's problems by understanding and making sense of symptoms and difficulties. Change becomes possible and a range of different choices can be made.

Short-term Counselling

Short term counselling focuses on immediate life concerns, while longer term psychotherapy explores habitual life patterns and tendencies and how the past impacts the present.

A cathartic & life-changing experience

As a counselling therapist my aim is to help you make sense of difficult experiences and life issues. These can be confusing and stop you from having meaningful relationships and a fulfilling life . Emotional trauma and distress are linked to depression and anxiety. Having counselling therapy will allow you to be yourself in a non judgmental environment sometimes for the first time .Counselling therapy can be a cathartic and life changing experience.

What issues can counselling help with?

I work with individuals and couples, people who have difficulties with relationships , depression , anxiety, work and other issues as well as people from different cultural backgrounds POC and sexual diversity including LGBTQ+ and Poly.

I believe that counselling psychotherapy can bring awareness and deep insights into your life and have a lasting impact.

I work on an open-ended basis or for an agreed time with the aim of enabling you to live a life where your past is no longer impacting negatively on the present. This is a space where you can become free to be who you are by knowing and understanding how you have got to be where you are in your life . Confidentiality is a primary concern and the sessions are there for you to feel safe and able to look at any issues that have arisen ( past or present ) . I am used to help people with a wide range of difficulties from unresolved childhood trauma to current difficulties with sexual identity and relationships break down. Please see below for some of the many issues I am experienced in helping clients with:




Relationship problems

Problems with confidence or self-esteem



Problems with addiction





Panic attacks

Grief, loss or bereavement


Work or retirement


In French I can help you to deal with issues of identity around being French speaking in London.

Fees & availability

Initial Consultation Fee and session fee :


50 minutes £95- sliding scale available Concessions £75 sliding scale available


£160 for one hour, concessions £120

I accept all major insurances inc AXA etc ...

More Information

  • I am an LGBTTQQIAAP friendly psychotherapist
  • Courses: I teach mindfulness and compassion on a one to one basis (see Mindfulness page for details)
  • I work with Individuals and couples in English and French

Feel free to email me below if you have any queries or wish to book an appointment. I will get back to you as soon as possible.

Get in touch

Feel free to contact me to arrange an initial consultation. There is no commitment at this stage. If you decide you'd like to work with me, we can discuss how the work can be structured , we could contract for a brief period or for open-ended therapy.

I am also happy to discuss any queries or questions you may have prior to arranging an initial appointment.

I am a Registered health provider counsellor and psychotherapist with the main insurances including AXA, AVIVA and BUPA.

©2022 Sophie Amoni

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